Stay Committed To Your Healing
“Let’s Make Psychotherapy Cool – Giving Every Mind Service”
Resources
Expert Insights and Resources for Your Healing Journey
Explore our collection of insightful articles written by our lead therapist, Olympia Piper Cools Vitalis. These resources offer valuable perspectives on mental health, holistic healing, and personal growth, providing you with practical tools and guidance to support your well-being.
Brochures and Catalogues
Video: Character Development – Pathways to Success
HAPPY INTERNATIONAL WOMEN’S DAY – HONORING YOUR JOURNEY, EMBRACING YOUR STRENGTH
Take a moment to acknowledge yourself—your resilience, your persistence, and the unique path you have walked. You have endured. You
Riding The Storm
” Let’s Make Psychotherapy Cool – Giving Every Mind Service
Saint Lucia at 46: A Celebration of National and Personal Independence
February 22, 2025, marks 46 years since Saint Lucia gained its independence—a milestone that speaks to resilience, growth, and the
WHAT LOVE IS… AND WHAT LOVE IS NOT
Love is very patient and kind.If someone constantly belittles you, rushes you, or is cruel to you, that is NOT
Finding The Right Psychotherapist: Why You Should Keep Searching Until It Feels Right
Imagine walking into a shoe store, eyes scanning the rows of polished, stylish footwear. One pair immediately catches your attention—sleek,
We Celebrate YOU – Every Step Of The Way
Life is a journey filled with twists, turns, triumphs, and trials. No matter where you are in your personal journey
HOW TO RECOGNIZE AND ADDRESS SIGNS OF STRESS AND BURNOUT
In today’s fast-paced world, stress and burnout are becoming increasingly common. The demands of work, family, and personal responsibilities can
A Letter From A Young Girl Who Experienced The Horror of Sexual Abuse
Dear Me, I don’t really know how to start this letter. I feel so many things—scared, confused, even kind of
A Letter From An Adult Female Who Experienced The Horror of Sexual Abuse
Dear Me, As I sit down to write this letter, I feel a swirl of emotions—fear, confusion, but also a
Understanding Children In ‘Fight’ Mode
It’s important to take a deeper look at children in “fight mode”—those who may react with aggression, resistance, or withdrawal
International Men’s Day
Happy International Men’s Day. Today is a moment to honor the strength, resilience, and value that every man brings to
World Diabetes Day
This World Diabetes Day, remember that managing diabetes goes beyond controlling blood sugar levels – it’s about supporting your overall
Treating Others with Love: A Biblical and Psychological Approach to Bullying and Reconciliation
Whether or not you subscribe to a specific religious faith, treating others with love, kindness, and empathy is a universal
The Role of Emotional Hygiene and Spiritual Resilience in Workplace Health
While psychological safety and mental health are foundational to a safe work environment, emotional and spiritual resilience also play critical
Prioritizing Mental Health And Psychological Safety In The Workplace
Workplace health and safety often bring to mind physical hazards and the protective measures we can take to prevent accidents.
Understanding Conflict: Causes, Characteristics, and Behaviors
Conflict is an inevitable aspect of human interaction. Whether in the workplace, within families, or among friends, conflicts arise when